Recommended Reading List

Estrogen Matters:

Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives — Without Raising the Risk of Breast Cancer

Testosterone for Life:

Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health


The Obesity Code:

Unlocking the Secrets of Weight Loss


A New Way of Life


The Alzheimer’s Solution:

A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age


How Not to Die:

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Why We Sleep:

Unlocking the Power of Sleep and Dreams


The Longevity Diet

Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight



Why We Age – and Why We Don’t Have To


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